There’s something about the ocean that is magical. The sound of the waves crashing onto the shore, the salt spray, and the tide heals and energizes. For almost forty years I have lived with fibromyalgia, a chronic condition that causes widespread muscular pain, and affects my sleep and mood. Near-constant headaches are a pain in the neck. Sorry, I couldn’t help myself.) Exercising, eating well, and minimizing stress help, but the only thing I’ve found to manage my flareups is the ocean. Many years ago, my husband and I took our kids on a beach vacation in Florida. The day before we were to return home, I suddenly recognized how […]