I know, I know, this is easier said than done. For those of us who struggle with anxiety and worst-case-scenario thinking, being mindful of staying in the present is a challenge. This is a conscious decision I have to make every day because I know that obsessing about yesterday, last week, last month, or last year is not only painful, it also ruins the future and the important work I have yet to accomplish. Lament less, trust more. That’s my new motto. Join me?
