The Healing Power of Water

There’s something about the ocean that is magical. The sound of the waves crashing onto the shore, the salt spray, and the tide heals and energizes. For almost forty years I have lived with fibromyalgia, a chronic condition that causes widespread muscular pain, and affects my sleep and mood. Near-constant headaches are a pain in the neck. Sorry, I couldn’t help myself.) Exercising, eating well, and minimizing stress help, but the only thing I’ve found to manage my flareups is the ocean. Many years ago, my husband and I took our kids on a beach vacation in Florida. The day before we were to return home, I suddenly recognized how […]

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